I tailor my services to meet each client's unique needs, goals, and preferences. These services recognise that every person's experiences, challenges, and circumstances are different, and therefore, the counselling process should be adapted to address those specific aspects. Counselling services do not require a referral; you can contact a counsellor directly to schedule sessions. This approach offers individuals more autonomy and convenience in seeking the support they need.

 

Topics I specialise in are;
·   Depression
·   Anxiety
·   Stress
·   Burn out 
·   Loss of meaning 
·   Grief
·   Career transition for athletes  
·   Counselling for educators 

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Having completed Level 1 training in evidence-based Gottman Method Couples Therapy, I am equipped to help partners navigate conflicts, improve communication, rebuild trust, enhance intimacy, and make informed decisions about their relationship. Through guided professional support, couples can work together to strengthen their bond and create a healthier, more fulfilling partnership.

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